Benefits of Floating

So what are some of the benefits of a regular float?

Floatation can benefit everyone.

  • Stimulates the release of endorphins
  • Creates calm and total relaxation
  • Rejuvenates the mind and body
  • Alleviates mental and physical stress
  • Helps with fatigue and jet lag
  • Improves sleep and insomnia
  • Improves creativity, healing, and visualisation
  • Expands awareness and heightens senses
  • Enhances mental clarity
  • Improves self-realisation and discovery
  • Helps with anxiety, depression, and motivation
  • Helps with phobias and addictions
  • Helps with PTSD symptoms
  • Decreases the perception of pain
  • Relieves bones, joins, and muscles
  • Relieves arthritis, migraines, and rheumatism
  • Relieves fibromyalgia
  • Helps with pregnancy pain
  • Increases blood circulation and lowers blood pressure
  • Improves immunity
  • Helps athletes produce less cortisol, adrenaline, and lactic acid
  • Helps athletes visualise their performance for success
  • Helps athletes master the inner game and synchronise mind, body, and emotion
  • Reduces the risk of further injury and overtraining
  • Resets the body’s chemical & metabolic balance
  • Speeds up the healing process and recovery